What to expect at your consultation
Personalized
After you complete the extensive Intake Form, our initial session is an interview, either in person, or via video call, in which we dive deep into the history of your journey to this point.
Targeted
After that initial interview, and a few days to study the information collected, a second consultation is set up to go over the plan I will compile based on your personal needs and desires for future wellness.
Integrative
I will provide simple steps to follow on your journey to wellness, as well as all kinds of tips and tricks and recipes to keep you on track.
What you’ll get
Scheduled 1-on-1 sessions
Comprehensive wellness assessment
Personalized plan to help you reach your goals
Unlimited guidance and support via text and email
Helpful tools, tips, and tricks for navigating your unique obstacles